Are you ready to discover your True You?
It’s easy to lose yourself in the rush of the modern world. We become defined by our responsibilities and our professions, and can often feel like our inner voice gets lost amongst the noise of living.
If you want the chance to discover who you really are, True You has been designed with you in mind. Join me in 1:1 consultations and enjoy exploring how you think and how your thoughts are affecting your personal happiness.
Everyone has a truly unique way of thinking. Dr Leaf, leading Neurologist [insert full name and supporting qualifications/institute], has researched and built an understanding of how we think in order to be able to create tools to help you reach your full potential.
This programme helps you:
- identify why you perceive things the way you do
- work through problems more effectively,
- understand why other people respond differently to you
- understand yourself in a unique way.
Get in touch to book your first consultation today.
This programme includes:
- 5 one hour sessions, each building on the learnings from the previous session
- Free downloadable e-book
- Free text and email support throughout the programme
- Personalised wellbeing-steps for you to action between sessions.
Register your interest for True You
Weight Management & Emotional Eating
Each of us has a unique relationship with food. You may feel like food is dominating your life and you need to take back control. Or perhaps you’re tired of constantly planning the next diet. Maybe you struggle with your weight but you can’t commit to making a change.
Combat stress by changing the way that you think. The Renew Programme has been developed based on the findings of ground-breaking research conducted by Dr Caroline Leaf, Neuroscientist, a leading Neurologist in the field of Neuroplasticity. Science has proven that the way that we think is one of the biggest contributors to stress.
1 ON 1 SESSIONS
Being unwell can affect us both physically and mentally. As well as leaving us tired and sick; illness can take away our confidence, affect our relationships, and cause us to feel isolated and alone. Are you battling weight or struggling with emotional eating?