1 On 1 Sessions
Is your health getting in the way of the life that you want to live?
Are you battling weight gain, digestive issues or dietary challenges?
Are you suffering from food allergies or intolerances?
Is stress impacting your health or your happiness?
Is a medical condition taking over your life?
I’m here to help. I’ve got over 30 years experience helping people to take back control of their lives.
Being unwell can affect us both physically and mentally. As well as leaving us tired and sick; illness can take away our confidence, affect our relationships, and cause us to feel isolated and alone.
Are you battling weight or struggling with emotional eating? Redefining your relationship with food can be an ongoing challenge. It’s important to find a long term solution that is right for you and helps you take back control.
Find out more about the help I can offer with Weight Management.
My 1 on 1 consultations are designed to give us time to explore and treat your condition. I’ll take time to listen to you and try to understand what you’re feeling. I’ll help you to identify what’s happening now, and what you want to change for the future. Then, working with you, we can map a journey of recovery that draws on the full range of my expertise and is tailored specifically to you.
Sometimes, an underlying condition can be the cause of your symptoms. My holistic approach allows me to understand all aspects of your health. If you’re experiencing stress or your lifestyle is putting you under pressure; we can work together to make positive changes that will address your condition.
Across a series of 1 on 1 consultations I can help you find the confidence and support you need to control your illness. I can work with you to identify and break down the barriers that stop you from achieving your personal goals. I can help you to reconnect with the life that you want to live.
Book your first 1 on 1 consultation today and begin the journey towards a healthier, happier you.
Register your interest for 1 on 1 Sessions
Each of us has a unique relationship with food. You may feel like food is dominating your life and you need to take back control. Or perhaps you’re tired of constantly planning the next diet. Maybe you struggle with your weight but you can’t commit to making a change.
Food Intolerances & Allergies
What’s the difference between Food Allergies and Food Intolerances? Food Allergies involve the immune system, Food Intolerances generally do not.
Are you ready to discover your True You? It’s easy to lose yourself in the rush of the modern world. We become defined by our responsibilities and our professions, and can often feel like our inner voice gets lost amongst the noise of living.