Resources

STEPS TO FOOD FREEDOM: 8 week online course

Join me and so many other women on a journey to food freedom. Steps to Food Freedom is a 8 week video based online course designed to allow you to feel better about yourself.

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FREE E-BOOK – Enjoying special occasions without food guilt

Gluten Free Recipe Book

40 Pages – 14 great recipes with 10 variations

– Uses every day ingredients
– Nutritious meals that are gluten-free
– Recipes take less than 20 minutes to prepare
– Can be made by a novice cook

Family friendly Recipe Book (Non Gluten Free)

40 Pages – 14 great recipes with 10 variations

– Uses every day ingredients
– Nutritious meals that are not gluten-free
– Recipes take less than 20 minutes to prepare
– Can be made by a novice cook

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