Nutrigenomix: Eat to suit your genes.
Are you eating for the healthiest you?
Your unique genetic code affects the way that you digest food and manage your weight. Now you can take the guesswork out of choosing the right foods by mapping your genes and identifying your ideal diet.
Nutrigenomix sheds valuable light on how your genes and bodily inputs work together so that you can live a healthier and happier life. As the exclusive provider of Nutrigenomix in central and lower North Island, I’m fully trained to support you on your Nutrigenomix journey.
Nutrigenomix is evidence-based, well-researched genetic testing. Knowing how your genes respond to what you put into your body can give you back control over your health. A single test can tell you everything you need to know.
THE NUTRIGENOMIX 45-GENE TEST
The Nutrigenomix 45-Gene Test consists of a panel of 45 genetic markers that are tested and analysed to provide you with personalised nutritional recommendations based on your DNA. This test determines how your body responds to many dietary inputs including vitamin C, folate, whole grains, omega-3 fats, saturated fat, sodium and caffeine. The test results are presented in a customised report containing dietary recommendations based on your individual results.
Once you’ve completed the Nutrigenomix 45-Gene Test, the results are valid for the rest of your life. That’s because your genes don’t change, so the information that fuels your dietary recommendations will stay the same too. That means you only have to be tested once.
Book an appointment today and let science guide your attitude to food.
WEIGHT MANAGEMENT AND EMOTIONAL EATING
Each of us has a unique relationship with food. You may feel like food is dominating your life and you need to take back control. Or perhaps you’re tired of constantly planning the next diet. Maybe you struggle with your weight but you can’t commit to making a change.
1 ON 1 SESSIONS
Being unwell can affect us both physically and mentally. As well as leaving us tired and sick; illness can take away our confidence, affect our relationships, and cause us to feel isolated and alone. Are you battling weight or struggling with emotional eating? Redefining your relationship with food can be an ongoing challenge. It’s important to find a long term solution that is right for you and helps you take back control.
Are you ready to discover your True You? It’s easy to lose yourself in the rush of the modern world. We become defined by our responsibilities and our professions, and can often feel like our inner voice gets lost amongst the noise of living. If you want the chance to discover who you really are, True You has been designed with you in mind. Join me in 1:1 consultations and enjoy exploring how you think and how your thoughts are affecting your personal happiness.