The Truth About Sugar

The Truth About Sugar

If you’re choosing a diet with no sugar in it, it’s important to determine your motivation. There is a difference between a ‘no sugar diet’ and a ‘no processed sugar diet’. Recipes that claim to use no sugar often use honey, rice...
“May contain traces of…”

“May contain traces of…”

How accurate are allergen statements? For people with allergies, it can be a bit of a minefield trying to decipher which foods are safe to eat and which aren’t. Which is better? “may contain traces of”, “made on the same production line”, or “made in the same factory”...