by Diane Stride | Dec 14, 2023 | Articles, Endometriosis, Events, Food Intolerance & Allergies, Health, Irritable Bowel Syndrome
It’s that time of year – Christmas functions are in full force. Many people find this time overwhelming – but managing it when you have specific dietary needs makes it even harder. Maybe you have an allergy, or Coeliac Disease, or you are on an elimination diet....
by Diane Stride | Dec 14, 2023 | Articles, Eating Disorders, Emotional eating, Events, Health, Weight Management
First things first: it’s understandable that this is a hard time for you. You are not alone, as most people who struggle with emotional eating find Christmas difficult. Here are 7 tips to help you through this time. 1. Keep fuelling your body This may sound like a...
by Diane Stride | Jun 15, 2018 | Events
The Women’s Health Series is back this year with 3 medical professionals presenting. Topics are: Early Detection of Skin Cancer (by Derek Goodisson – a surgeon who has a special interest in skin cancer). Nutrition vs Intuition: The Art of Eating (by Diane...
by Diane Stride | Apr 1, 2018 | Events
The New Zealand Edible Garden Show is coming up in September this year and I’m excited to be judging the lunch boxes at the show. The New Zealand Edible Garden Show runs on Saturday 12th and Sunday 13th September and is a “must attend” event celebrating all...
by Diane Stride | Jan 24, 2018 | Events, Seminars
We live in an age where there is a lot of information out there — in the media, on the radio, the internet, plus we have lots of people offering well-meaning advice. Although Google is wonderful, it is easy for information to be misunderstood. Some sites are...