by Diane Stride | Jan 30, 2024 | Abdomen & Stomach Pain, Articles, Endometriosis, Food Intolerance & Allergies, Health, Irritable Bowel Syndrome, Stress, Stress Series, Weight Management
Do you feel like your health is not the best that it can be? Maybe you’re often anxious, on edge or forget things? Perhaps you feel overwhelmed, like each day you’re tired and going through the motions to get your job done. Maybe you’ve been to your doctor, but blood...
by Diane Stride | Dec 14, 2023 | Articles, Endometriosis, Events, Food Intolerance & Allergies, Health, Irritable Bowel Syndrome
It’s that time of year – Christmas functions are in full force. Many people find this time overwhelming – but managing it when you have specific dietary needs makes it even harder. Maybe you have an allergy, or Coeliac Disease, or you are on an elimination diet....
by Diane Stride | Jun 18, 2023 | Abdomen & Stomach Pain, Courses, Endometriosis, Food Intolerance & Allergies, Health, Irritable Bowel Syndrome, Stress, Stress Series, Weight Management
Do you struggle with digestive issues? Maybe you are fine most of the day and then seemingly out of the blue, your stomach starts playing up. Suddenly you’re bloated, which makes your clothes feel tight and uncomfortable. You’re scared to even wear your favourite...
by Diane Stride | Apr 7, 2020 | Abdomen & Stomach Pain, Endometriosis, Health, Irritable Bowel Syndrome
Endometriosis is a condition that affects 1 in every 10 women of reproductive age. Some women experience significant symptoms and some have no symptoms at all. Endometriosis Is Classified According To 4 Stages: Stage I Endometriosis: Typically small patches, surface...
by Diane Stride | Mar 20, 2019 | Abdomen & Stomach Pain, Articles, Endometriosis, Irritable Bowel Syndrome
Did you know that March is Endometriosis Awareness Month? This month’s blog is dedicated to raising awareness of this often undiagnosed condition, which affects so many womens’ lives. Endometriosis results from tissue growing in areas where it wouldn’t...
by Diane Stride | Apr 24, 2018 | Endometriosis
Dietary modification doesn’t cure Endometriosis, but it can assist in significantly reducing the associated symptoms and spread of the disease. The main areas that nutrition plays a role in are altering the hormone balance, reducing inflammation and minimising bowel...