Eating Disorders
Binge Eating Disorder
What is Binge Eating Disorder?
Binge Eating Disorder is identified by eating large quantities of food, feeling a loss of control and almost always followed by feelings of guilt. . When this happens regularly then Binge Eating Disorder may be diagnosed, which is an actual eating disorder.
If you suffer from Binge Eating Disorder you may find that:
- Your eating feels out of control
- You experience strong urges to eat that may be overwhelming
- You may be experiencing shame and guilt, and wondering why you can’t stop
I can help you to fight Binge Eating Disorder
If you think you have Binge Eating Disorder or you have been diagnosed with Binge Eating Disorder you may feel alone and isolated and wonder what to do. I can help you fight this Eating Disorder and find a path back to being in control of your relationship with food.
Recovering from Binge Eating Disorder begins by understanding what is causing this condition and why you return to it again and again. I understand Binge Eating Disorder and I have experience helping many of my clients recover from this condition.
If you choose to work with me, I will help you understand what is keeping this going and more importantly, how to change it and improve your relationship with food and yourself. It is possible to gain control back over food.
Our journey together starts here.You can contact me here or book your own appointment online here. I look forward to working with you.
Bulimia Nervosa
What is Bulimia Nervosa?
Bulimia Nervosa is an eating disorder resulting in a cycle of eating to excess (called bingeing) and then purging vomiting as a means of controlling shape and weight. Central to Bulimia Nervosa is a desire to change ones body shape or weight and this begins to dominate your life.
If you suffer from Bulimia Nervosa you may be experiencing:
- Shame and guilt about your relationship with food
- Disgust with your own behaviour
- Feelings of isolation and being alone
- Your weight may increase or be stable
- You may feel a lack of control when you eat
- You may feel relieved when you purge
- You may dislike your body or feel your weight is out of control.
If you suffer from Bulimia Nervosa then you may not have told anyone what’s happening. You may feel alone and isolated, and you may be worried about your health.
We can work together to beat Bulimia Nervosa
You don’t have to be alone and you don’t have to let Bulimia control you. If you’re ready to take the first steps towards beating this condition then I am here to help.
I have years of experience helping my clients to fully recover from this condition. We can work together to beat Bulimia by understanding what’s causing you to feel the way you do and creating strategies to help you to recover. I can help you restore your relationship with food and your body.
If you’re concerned about Bulimia Nervosa and would like to understand the condition better, or if you have a loved one who needs my help: contact me today.
Our journey together starts here. Contact me here or book online. I look forward to working with you.
Anorexia
What is Anorexia?
Anorexia is an eating disorder characterised by an abnormally low body weight, an intense fear of gaining weight and a distorted perception of weight. A lot of focus and attention is placed on weight and shape and it is typical for it to begin to affect everyday life and relationships.
Anorexia can affect both adults and teenagers alike. It often begins innocently with a desire to cut out sugar or “eat clean”, but can quickly take over and be hard to control. Anorexia can involve food restriction or be in combination with like bingeing or excessive exercise.
Common things that loved ones may see:
- More social withdrawal
- Agitation or mood swings
- Baggy clothes being worn
- Food cut up into small pieces
- Aversion to many foods
- Lack of energy
- Lack of interest in normal everyday activities
- Poor concentration
- Parents/loved ones know something is going on, but don’t want to admit it as they keep hoping that things will change.
Are you worried that someone that you love might suffer from Anorexia?
I know how distressing this journey can be and I am here to support you and your family and help you work together towards the best possible outcome.
Over my career, I’ve focused on getting the right training to be able to support families and help individuals cope with and recover from Anorexia. I have hands-on experience helping both teenagers and adults turn their condition around and take control of their health.
Anorexia is treatable, and early detection can make the recovery process easier. Treatment is not just about learning to eat; it’s a long journey and requires the support and education of loved ones.
The journey usually starts with an assessment to ensure that I am the correct person to help you. If between us we decide that we can have a good therapeutic alliance and I feel it is safe to do so, we will then outline a program plan to work towards recovery. It may include the support of your GP, to unravel the behaviours of Anorexia and help you find a path back to a happier and healthier life.
Our journey together starts here. Complete this quick questionnaire for me to do a preassessment. Once I’ve received your information I’ll be in touch to discuss how I can help.
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What my clients say
Since working with Diane, my outlook on life has improved as I am no longer focused on eating or my body shape and weight. I feel more confident because I am in control for the first time in years and appreciate my body.
I have learnt skills to help me stop bingeing now and in the future. The sessions have reminded me that food is an important part of my life and I do not need to be afraid of it. They have helped me gain confidence in myself no matter what size or weight I am. I have re-taught my brain how to eat and I found hope.
Emily
