Find out where stress comes from and how to handle it. Combine mindfulness with wellbeing disciplines and master your stress.
Practical, scientifically proven diet management solutions. Created in consultation with you. Customised to your needs.
Begin to address the challenges of emotional eating and eating disorders. Get to the heart of your relationship with food.
Make every day better, with fortnightly individual coaching sessions with Diane Stride
Working with Auckland and Otago universities...
A positive outlook reinvigorates the mind & soul.
by Garnet Hill
We’ve designed the workshops so that they can either be stand-alone, or be worked through consecutively to provide an...
If you suffer from an Autoimmune Disease or Inflammatory Condition, Diane can help.
Helping you eat according to your genes
Find out how to alleviate the allergic and intolerance effects of having the wrong foods in your body.
If you're seeking a long-term, sustainable weight management plan, Diane Stride can help.
Irritable bowel syndrome (IBS), Coeliac disease & Inflammatory bowel disease (IBD)
Cholesterol & Pre-diabetes
Polycystic ovary syndrome (pcos) & Endometriosis
September 2018 is PCOS awareness month. It’s a great time to raise awareness of the...
I’m very excited to announce that I have chosen to relocate my clinic to my home office....
I see so many people in my practice who experience stress on a daily basis. I used to be...
Diane’s standard clinic hours are Monday & Tuesday, 9am–6pm, but all appointments do require advance booking.
Please call 027 505 6247 Monday to Friday between 8.30am and 5pm to arrange an appointment with Diane’s receptionist.
Thank you in advance.