Practical, scientifically proven diet management solutions. Created in consultation with you. Customised to your needs.
Find out where stress comes from and how to handle it. Combine mindfulness with wellbeing disciplines and master your stress.
Change and adjust your diet to suit your body. Improve your health and increase your energy levels.
Begin to address the challenges of emotional eating and eating disorders. Get to the heart of your relationship with food.
Make every day better, with fortnightly individual coaching sessions with Diane Stride
Working with Auckland and Otago universities...
Success is the sum of small efforts, repeated day in & day out.
We’ve designed the workshops so that they can either be stand-alone, or be worked through consecutively to provide an...
If you suffer from an Autoimmune Disease or Inflammatory Condition, Diane can help.
Helping you eat according to your genes
Find out how to alleviate the allergic and intolerance effects of having the wrong foods in your body.
If you're seeking a long-term, sustainable weight management plan, Diane Stride can help.
Irritable bowel syndrome (IBS), Coeliac disease & Inflammatory bowel disease (IBD)
Cholesterol & Pre-diabetes
Polycystic ovary syndrome (pcos) & Endometriosis
I see so many people in my practice who experience stress on a daily basis. I used to be...
Having worked with others in this situation, I know that these disorders are very debilitating...
Are you drinking too much coffee? Are you getting enough Omega-3 fat? The answer may be in your...
Diane’s standard clinic hours are Monday & Tuesday, 9am–6pm, but all appointments do require advance booking.
Please call +64 6 211 0618 Monday to Friday between 8.30am and 5pm to arrange an appointment with Diane’s receptionist.
Thank you in advance.